Welcome guest, you have 1 message! Register

Results 1 to 15 of 15
  1. #1
    sraebaer
    Guest   Change Avatar!

    Default How to Lose 10 pounds super fast

    Attachment 28489Climb Mt. Kilimanjaro. 45 miles and a total ascent of over 18,000 feet. Highest point 19,332 feet. At that altitude you feel sick and have to force yourself to eat knowing you need the energy to climb. Lost 10 pounds, but after 2 weeks of eating normally it's back. But I'm still at my Kili goal, 10 pounds below the weight I had maintained over 5 years.

    Would have been cool if it stayed off!

    I've been to Europe, Canada, and South America, but Africa was my favorite. Probably because I love nature, not towns.

  2. Said thanks:


  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member kenson's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/13/2014
    Surgeon
    Dr. Karl Strom
    Join Date
    Oct 2013
    Last Activity
    07-30-2021 10:00 AM
    Posts
    1,352
    Said "Thanks" 43 Times
    Was Thanked 724 Times in 507 Posts
    Said "Welcome to Gastric Sleeve" 51 Times
    Blog Entries
    27

    Default Re: How to Lose 10 pounds super fast

    Simply amazing Sharon! Congratulations on such an awesome achievement!



  5. Said thanks:


  6. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/10/2018
    Surgeon
    DR Halstead
    Join Date
    Jan 2018
    Last Activity
    08-02-2021 04:05 PM
    Posts
    362
    Said "Thanks" 143 Times
    Was Thanked 257 Times in 184 Posts
    Said "Welcome to Gastric Sleeve" 1 Times
    Blog Entries
    26

    Default Re: How to Lose 10 pounds super fast

    amazing achievement. well done!



  7. Said thanks:


  8. #4
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
    Join Date
    Dec 2016
    Last Activity
    07-05-2020 12:35 AM
    Posts
    1,494
    Said "Thanks" 1,206 Times
    Was Thanked 1,222 Times in 797 Posts
    Said "Welcome to Gastric Sleeve" 365 Times
    Blog Entries
    8

    Default Re: How to Lose 10 pounds super fast

    What an accomplishment!
    Well done!
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.



  9. Said thanks:


  10. #5
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    11-29-2020 11:18 AM
    Location
    NC
    Posts
    1,572
    Said "Thanks" 3,565 Times
    Was Thanked 1,143 Times in 760 Posts
    Said "Welcome to Gastric Sleeve" 271 Times
    Blog Entries
    2

    Default Re: How to Lose 10 pounds super fast

    You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

    Hooray for well done, and sure you'll stay where you are! You're already planning your next success.
    [I]HW: 240 lbs SW: 199 lbs GW: 140 lbs

    1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
    5 M) = 136.0 6 MO = 130.0
    1 YR = 122.0 2 YR = 140.00 2.5 YR = 139
    Happy with my weight; happy with my size; over-the-moon with my health!

  11. Said thanks:


  12. Gastric Sleeve Surgery With Weight Loss Agents
  13. #6
    sraebaer
    Guest   Change Avatar!

    Default Re: How to Lose 10 pounds super fast

    Quote Originally Posted by AnnieG View Post
    You made me giggle with the "climb" as the first step -- you spent a year preparing to be successful all way around this adventure, and kudos! You prepared your body for the climb, you gave up caffeine, you ate a very healthy choice of foods getting ready to do this!

    Hooray for well done, and sure you'll stay where you are! You're already planning your next success.
    Didn't give up caffeine, gave up alcohol. I should start working on the caffeine now. I didn't have much in Africa, just one morning cup of coffee. There only Americans and Europeans drink coffee, Tanzanians drink tea.

  14. #7
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
    Last Activity
    09-12-2019 04:13 PM
    Posts
    5,169
    Said "Thanks" 978 Times
    Was Thanked 2,940 Times in 2,192 Posts
    Said "Welcome to Gastric Sleeve" 1,465 Times
    Blog Entries
    97

    Default Re: How to Lose 10 pounds super fast

    You have some amazing adventures. Proud of your accomplishments!!!



  15. Said thanks:


  16. #8
    Gastric Sleeve Member
    Join Date
    Mar 2020
    Last Activity
    05-28-2021 02:57 AM
    Posts
    36
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    Wow that was 10 lbs. Great job in deed !

  17. #9
    Gastric Sleeve Member
    Join Date
    Mar 2020
    Last Activity
    05-28-2021 02:57 AM
    Posts
    36
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    yes i agree to lessen alcohol intake, but less caffeine wouldnt hurt too. A balance of it would be helpful.

  18. #10
    Gastric Sleeve Member JessicaCampbell74UWZ's Avatar
    Join Date
    Sep 2020
    Last Activity
    05-30-2021 05:36 PM
    Posts
    19
    Said "Thanks" 1 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    If you are losing them fast, you are gaining them even faster. Better try to make your weight more stable

  19. #11
    Gastric Sleeve Member
    Join Date
    Nov 2017
    Last Activity
    05-28-2021 03:01 AM
    Posts
    140
    Said "Thanks" 7 Times
    Was Thanked 10 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    Sometimes, in losing weight, there's a risk of losing important nutrients too. You got to have regular balanced healthy diet and regular exercise routine.

  20. #12
    Gastric Sleeve Member Brennyss's Avatar
    Surgery date
    01/31/2021
    Surgeon
    Dr. Jessica Milton
    Join Date
    Nov 2020
    Last Activity
    05-15-2021 11:07 AM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    I agree with you. Losing weight fast is not healthy and it is stressful for the body

  21. #13
    Gastric Sleeve Member
    Join Date
    Dec 2020
    Last Activity
    05-31-2021 02:08 PM
    Posts
    19
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    Amazing achievement, well done!!!

  22. #14
    Gastric Sleeve Member UKGasJim's Avatar
    Surgeon
    Mr Greg Jones
    Join Date
    Dec 2020
    Last Activity
    02-20-2021 08:09 PM
    Posts
    21
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    That is an amazing achievement, true inspiration


  23. #15
    Gastric Sleeve Member emilyomacon's Avatar
    Join Date
    Jul 2021
    Last Activity
    Yesterday 07:07 AM
    Posts
    15
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: How to Lose 10 pounds super fast

    Wow, that's a huge change! Congratulations to you!

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •