Hi Everyone,
I returned from Malta and Italy last night. I had an amazing vacation. Both places were hot, hot, hot. If you are a Game of Thrones fan, I went on a GoT tour in Malta where Season 1 was filmed. So, I posted and asked for suggestions on what to eat on the plane, etc. for snacks and you guys came through. I took all suggestions and utilized them.
sraebaer said "you will walk so much." OMG! The GoT tour we walked at least 10-15 miles. Everyone's watch app said something different, so we aren't really sure how much we walked. When we got to Rome, we also did a tour of the Amalfi coast and that was over 12,000 steps for that day.
coopersmom said to purchase "100 calorie packs of almonds and cranberries." These snacks were a life saver for me on the plane and when we were out and about for the day. I also popped some popcorn and put it in a baggie.
Dutchie said for me to "order a meal from the airline." I ordered a low calorie meal and it wasn't half bad. This is something that I will continue to do. I also took your suggestion and threw some string cheese in my bag.
Of course I could not help myself and got on the scale. I'm about the same as when I left and that's a good thing. I was mindful of my eating, but with the sleeve, we can only eat so much. However, I enjoyed my pasta with lemon sauce, coffee gelato, and pizza. I also had some of the best salmon and grilled vegetables that I think I've ever eaten. Thank you all so much for the great suggestions. They really helped me out and allowed me to stay on track!
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