I am 2 years out from surgery. lost 95 lbs. in the first 4 months. my doctor told me that wasn't great bec I started out at 441.
I went into a personal spiral after that due to going back to bad eating habits. Its been hard acting like I don't care that I've
put almost 70 lbs. back on--but it hurts so much. i'm so disappointed in my self, yet I can't seem to pull myself out of this ditch
i'm in. my doctor retired so I use that as an excuse not to follow up with doctors any helpful suggestions would be much appreciated
. thank you.
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