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  1. #1
    Gastric Sleeve Member
    Surgery date
    06/18/2019
    Surgeon
    Dr ferzil
    Join Date
    Feb 2019
    Last Activity
    07-19-2019 10:31 AM
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    Default How many oz should I be eating

    How many oz should I be eating 3to 4
    Weeks post sleeve


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    sraebaer
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    Default Re: How many oz should I be eating

    I was never told to count ounces, just stop at that first feeling of "full." Here's the plan I followed. Always protein first at each meal, then veggies, then good carbs if room. (Typically I was full at the protein!)

    https://docs.google.com/document/d/1...it?usp=sharing

  4. #3
    Gastric Sleeve Member WANAGL's Avatar
    I have had a gastric sleeve.
    Name
    Cyndi
    Surgery date
    12/30/2015
    Surgeon
    Dr. Robert Marema
    Join Date
    Mar 2016
    Last Activity
    01-09-2020 06:15 PM
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    Hampton Beach, FL
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    Default Re: How many oz should I be eating

    It’s always a good idea to check with your Bari Team.

    I was advised 4 oz max. It was awhile before I could get that much in before feeling full. I’ve always had a “tell”...my nose starts to run. That happens just before the full feeling. In any case, that’s when I stop.



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