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  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/29/2019
    Surgeon
    Dr. Foreman
    Join Date
    Mar 2019
    Last Activity
    01-26-2020 02:17 AM
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    South Carolina
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    Default Another 'small' scale victory

    I've been doing a lot of traveling the past couple of weeks and I was worried about being able to maintain my eating schedule. I kept protein shakes with me for those times I couldn't easily eat reasonably. I didn't weigh myself for over a week and this morning I got on the scales and......…..
    I am under 180! I didn't think I'd EVER see myself getting back down the scale before my sleeve surgery. I feel so good on the inside that the compliments on my "outside" are just the cherry on top. This has been a life changing experience and I am grateful that I finally made the decision to get my life back. I'm happily making plans and traveling for the first time in years. It's a great feeling!



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  4. #2
    sraebaer
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    Default Re: Another 'small' scale victory

    Good for you! That's basically the only time I struggle, when traveling.

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  6. #3
    Gastric Sleeve Member Vickey1123's Avatar
    Surgery date
    07/24/2019
    Surgeon
    Dr. Foreman
    Join Date
    Apr 2019
    Last Activity
    04-25-2020 08:10 PM
    Posts
    25
    Said "Thanks" 7 Times
    Was Thanked 5 Times in 5 Posts
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    Default Re: Another 'small' scale victory

    Yay! It’s difficult to eat health while traveling so good job!


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  8. #4
    Gastric Sleeve Member WANAGL's Avatar
    I have had a gastric sleeve.
    Name
    Cyndi
    Surgery date
    12/30/2015
    Surgeon
    Dr. Robert Marema
    Join Date
    Mar 2016
    Last Activity
    01-09-2020 06:15 PM
    Location
    Hampton Beach, FL
    Posts
    1,640
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    Default Re: Another 'small' scale victory

    Congrats on your scale victory!

    It’s a happy experience knowing I am able to get outside my comfort zone and still apply all that I’ve learned to stay healthy.

    “Mindfulness “ is my word of the day, especially when I’m traveling.

    You go girl!



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  10. #5
    Gastric Sleeve Member Snooties75's Avatar
    I have had a gastric sleeve.
    Name
    Jen
    Surgery date
    06/28/2019
    Surgeon
    Dr. Thomas Brown
    Join Date
    May 2019
    Last Activity
    04-03-2020 09:15 AM
    Location
    Steamboat Springs
    Posts
    21
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    Said "Welcome to Gastric Sleeve" 3 Times

    Default Re: Another 'small' scale victory

    Congratulations! I dream of seeing 180 again but I have a long way to go.



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  13. #6
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/27/2019
    Surgeon
    Dr. Burpee (that's right)
    Join Date
    Jun 2019
    Last Activity
    01-02-2021 08:41 AM
    Posts
    107
    Said "Thanks" 146 Times
    Was Thanked 91 Times in 61 Posts
    Said "Welcome to Gastric Sleeve" 55 Times

    Default Re: Another 'small' scale victory

    Yay for you! Savor your victory girl! I agree, eating healthy while traveling is a challenge. Sounds like you had a handle on it though. Keep up the good work.

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  15. #7
    Gastric Sleeve Member Ann2's Avatar
    I have had a gastric sleeve.
    Name
    Ann2
    Surgery date
    08/18/2014
    Surgeon
    n.a.
    Join Date
    Oct 2013
    Location
    Missouri
    Posts
    6,630
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    Said "Welcome to Gastric Sleeve" 3,616 Times
    Blog Entries
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    Default Re: Another 'small' scale victory

    Yes, traveling is the toughest time for me, too. And I travel a lot.

    I like what WANAGL said: "Mindfulness" It's an excellent "word of the day." Over and over.



    Consult: 235 lbs
    My and doc's preop diet: 216 -19 lbs
    M1 postop 205 -30
    M2 193 -42
    M3 184 -51
    M4 174 -61
    M5 167 -68
    M6 162 -73
    M7 156 -79
    M8 151 -84
    M9 148 -87
    M10 146 -89
    M11 144 -91
    M12 143 -92
    M13 142 -93
    M14 140 -95
    M15 139 -96
    M16 137 -98
    M17 135 -100

    First Surgiversary post

    Second Surgiversary post

    Third Surgiversary post

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  17. #8
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/29/2019
    Surgeon
    Dr. Foreman
    Join Date
    Mar 2019
    Last Activity
    01-26-2020 02:17 AM
    Location
    South Carolina
    Posts
    371
    Said "Thanks" 558 Times
    Was Thanked 242 Times in 191 Posts
    Said "Welcome to Gastric Sleeve" 115 Times

    Default Re: Another 'small' scale victory

    Quote Originally Posted by Snooties75 View Post
    Congratulations! I dream of seeing 180 again but I have a long way to go.
    Based on your results, you'll be seeing 180 and below soon. Keep up the good work!



  18. #9
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    11-29-2020 11:18 AM
    Location
    NC
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    1,572
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    Blog Entries
    2

    Default Re: Another 'small' scale victory

    Oh what a cool post to read! I find traveling isn't so hard, but then again my choices are limited as to where we go -- about all the travel is to Saratoga Springs, or North Myrtle Beach, or Raleigh. and they are familiar, so I rather know before we go, where we will eat.

    I find my challenge is not to indulge in "mindless" eating. So mindfulness may need to be posted on the kitchen & pantry door!
    [I]HW: 240 lbs SW: 199 lbs GW: 140 lbs

    1 MO = 167.0 2 MO = 156.4 3 MO = 148.4 4 MO = 140.6
    5 M) = 136.0 6 MO = 130.0
    1 YR = 122.0 2 YR = 140.00 2.5 YR = 139
    Happy with my weight; happy with my size; over-the-moon with my health!

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  20. #10
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
    Join Date
    Dec 2016
    Last Activity
    07-05-2020 12:35 AM
    Posts
    1,494
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    Blog Entries
    8

    Default Re: Another 'small' scale victory

    Great post, thank you!
    I love reading this.
    You are doing great!

    @WANAGL: I love your new avatar!
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.



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  22. #11
    Gastric Sleeve Member KiwiGal's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    09/04/2017
    Surgeon
    Stephanie Ulmer
    Join Date
    Feb 2018
    Last Activity
    05-24-2021 09:49 PM
    Location
    Auckland New Zealand
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    1,417
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    Blog Entries
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    Default Re: Another 'small' scale victory

    Woohoo! Good for you. Anytime we step outside our normal routine can be a challenge. I love the "Mindfulness" thought idea. Perhaps I should get that tattooed on my hand so I see it every time I go to put something in my mouth ;-) I haven't had an issue yet but we have a big trip coming up so being mindful is going to be key.



  23. #12
    Gastric Sleeve Member jerzeygirl's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/20/2011
    Surgeon
    Dr. Louis Balsama
    Join Date
    Jul 2011
    Last Activity
    01-22-2020 03:10 PM
    Location
    NJ
    Posts
    2,514
    Said "Thanks" 166 Times
    Was Thanked 924 Times in 694 Posts
    Said "Welcome to Gastric Sleeve" 485 Times
    Blog Entries
    17

    Default Re: Another 'small' scale victory

    Quote Originally Posted by Snooties75 View Post
    Congratulations! I dream of seeing 180 again but I have a long way to go.
    You'll get there, Jen, "One Day at a Time" and before you know it; WOW, it will happen!!!



  24. #13
    Gastric Sleeve Member MindySue76's Avatar
    I have had a gastric sleeve.
    Surgery date
    06/12/2019
    Surgeon
    Dr. Hamilton Le
    Join Date
    Feb 2019
    Last Activity
    10-15-2019 11:15 AM
    Location
    Oklahoma
    Posts
    27
    Said "Thanks" 13 Times
    Was Thanked 29 Times in 16 Posts
    Said "Welcome to Gastric Sleeve" 34 Times

    Default Re: Another 'small' scale victory

    Congrats! I can't wait to see below 180. It's been at least 15 years if not more. Before the surgery, I really struggled to envision myself being successful at losing weight because it's been a battle for so long. What an amazing feeling to feel like you have your life back! That's an awesome NSV.



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