Welcome guest, you have 1 message! Register

Results 1 to 4 of 4
  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    Dr Haris Konstantinidis
    Join Date
    Jun 2019
    Last Activity
    07-02-2019 09:53 AM
    Said "Thanks" 0 Times
    Was Thanked 2 Times in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Cool New to the Forum

    Hi Everyone,

    New to the forum, but have been reading different posts along the way, and everyone is doing really well.

    Starting weight 95kg now at 76kg target weight 65kg

    I'm 2 months in post surgery and have to say I'm pretty impressed with how things are going. I had my surgery in Cyprus (where I live) using a robotic system which was less invasive and less scarring. The first few days were pretty awful, severe post op sickness and had a lovely drain in my abdomen for almost 2 weeks.
    The intake of fluids for the first few weeks was pretty tough but drinking the broth and sipping water throughout the day worked well. I found that drinking the broth from sieving chicken noodle cup a soups was a blessing.
    Liquids to mush was slow at first - I moved to this by day 20 (I wasn't ready to move from liquids any early). I generally stuck to baby food I personally found this easier than trying to liquidise standard food.

    For me the most difficult part so far was transitioning from baby food to solids - I still struggle with solids and tend to eat the same things most days and just eat when my body tells me to. Does anyone have any specific foods they find easier to chew and digest?
    Not really into smoothies, Ive tried them but find them either too sweet or too sour.
    Thats one thing I did find really strange that some foods are either too sweet or too salty even though they never used to be.

    I'm averaging 1-2kgs every 10 days am I right in thinking this is about right?

  2. The following 11 users said welcome Orchid123 to GastricSleeve.com!

  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member WANAGL's Avatar
    I have had a gastric sleeve.
    Surgery date
    Dr. Robert Marema
    Join Date
    Mar 2016
    Last Activity
    01-09-2020 07:15 PM
    Hampton Beach, FL
    Said "Thanks" 1,143 Times
    Was Thanked 907 Times in 688 Posts
    Said "Welcome to Gastric Sleeve" 2,250 Times

    Default Re: New to the Forum


    Right now your body is totally confused. Your taste buds will adjust over time.

    Eggs, egg salad, tuna salad, chicken salad, cottage cheese, yogurt, refried beans are some of the solid foods I started with. 3.5 years out these are still some of my go to protein sources. Veggies I had to experiment with...eggplant and zucchini are my favorites.

  5. #3
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
    Surgery date
    Join Date
    Sep 2013
    Last Activity
    Yesterday 06:57 PM
    Said "Thanks" 1,009 Times
    Was Thanked 3,476 Times in 2,102 Posts
    Said "Welcome to Gastric Sleeve" 147 Times
    Blog Entries

    Default Re: New to the Forum

    Solid food still has to be super tender, especially meats. Don't worry if it takes a little longer to tolerate dense protein like chicken. I found fish a lot easier early on as it was so soft.

    As long as you are reaching your liquid and protein goals, it really doesn't matter if you're eating the same stuff for a while. It won't be long before you can tolerate more foods. Good luck!

  6. #4
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Surgery date
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    01-21-2020 06:50 PM
    Said "Thanks" 3,244 Times
    Was Thanked 1,053 Times in 690 Posts
    Said "Welcome to Gastric Sleeve" 224 Times
    Blog Entries

    Default Re: New to the Forum

    Yes, the comments up top are spot on -- at 21 months I can finally eat a hard boiled egg (early on it was a NO). I did fine with shrimp and fish, but not chicken or beef. Some things are harder on your stomach than others. Low fat refried beans and fat free cheddar were good proteins; bone broth mixed into the chicken to soften it helped. But eggs, nope.

    Patience patience patience.
    [I]HW: 240 lbs SW: 199 lbs GW: 140 lbs

    1 MO = 167.0 2 MO = 156.4
    3 MO = 148.4 4 MO = 140.6
    5 MO = 136.0 6 MO = 130.0 (GOAL)
    1 YR = 122.0 2 YR = 140.00

    Happy with my weight; happy with my size; over-the-moon with my health!


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts