Hello all!
I have a quick question. Do you find that its hard to keep cool in the heat outside as well as stay hydrated?
I have now passed out 4 times. 3 at Walt Disney world and 1 time working out outside? I get no real warning its going to happen. I recover in about 10 min. But its SO EMBARRASSING!
I know that drinking plenty of fluids is key. I feel like I do. Well over a gallon. Just thought Id ask.
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