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  1. #1
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
    Join Date
    Dec 2016
    Last Activity
    10-20-2019 03:10 AM
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    Default How to work around the dreaded three week stall

    Three weeks after surgery, could be a bit sooner, could be a bit later, a lot of people experience a stall in their weight loss.
    That can happen for a lot of reasons, but mostly because your body is wondering what the heck you did and is saving all the food and liquids it can.
    This will pass.
    Don't worry, follow your surgeons rules and all will work out.

    But now, how to work around it...
    Don't weigh yourself until 5 or 6 weeks out.
    Really!
    Put the scales away.
    You will get on the scales at your first doctors appointment after three weeks, but do not (not!) step on your own scale until a couple of weeks later.
    Make someone hide the scales if necessary.
    After 5 weeks you will be pleasantly surprised at the sight of that number and you will never know if and for how long you stalled.
    Just follow the rules that were given to you and you will be fine.
    Promise!
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.




  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member Sandra3's Avatar
    I have had a gastric sleeve.
    Name
    Sandra
    Surgery date
    01/20/2016
    Surgeon
    Dr W
    Join Date
    Dec 2015
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    Yesterday 08:23 AM
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    France
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    Default Re: How to work around the dreaded three week stall

    That a good post for newbies!

    I was surprised my weight loss was not linear post-op. Was not expecting so many stalls. Now I know better!! but not many books or publications did explain the stalls and especially the third week one (for me was at four weeks but same..).

    Actually I do think that it's the best advice to ignore the scale except once a week.
    In my case, I had a kind of stomach flu right around that time, the surgeon saw me right away and asked me to monitor my weight once or twice a day because he was worried I could be dehydrated again. A sudden drop, since I was also dealing with a bad diarrhea (sorry tmi!) could be the sign I needed an Iv again...but right after I was back to normal, I did ignore the scale and checked once or twice a week only.


    HW : 150 kgs
    09/02/2014 : 142 /1st apt
    01/20/2016 : 134 /surgery
    01/30/2016 : 130 /1st post-op
    02/27/2016 : 126 /2nd
    04/23/2016 : 118 /3rd
    07/16/2016 : 109 / 4th
    10/01/2016 : 103 /5th
    01/21/2017 : 98 /1 year post-op
    February 2017 : 100 lbs lost
    07/22/2017 : 96
    10/21/2017 : 93
    12/22/2017 : 91
    01/02/2018 : 96!! regain (medication)

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  5. #3
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    04/29/2019
    Surgeon
    Dr. Foreman
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    Mar 2019
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    10-19-2019 04:13 PM
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    South Carolina
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    Default Re: How to work around the dreaded three week stall

    Yes Dutchie, I agree 100%. No need to put yourself through that added stress and worry, if you're following Dr.'s orders everything levels off on it's own.



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  7. #4
    Gastric Sleeve Member EdiewasStacey's Avatar
    I have had a gastric sleeve.
    Surgery date
    11/07/2017
    Surgeon
    Dr Phil Locky
    Join Date
    Jun 2019
    Last Activity
    07-14-2019 07:10 PM
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    Australia
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    Default Re: How to work around the dreaded three week stall

    Excellent advice Dutchie. I missed your WHOLE face xx



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  9. #5
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
    Join Date
    Dec 2016
    Last Activity
    10-20-2019 03:10 AM
    Posts
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    Default Re: How to work around the dreaded three week stall

    Hi EdiewasStacey!
    I love your new username.
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.



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  11. Gastric Sleeve Surgery With Weight Loss Agents
  12. #6
    Gastric Sleeve Member DLKnives's Avatar
    I have not had a gastric sleeve.
    Name
    Don
    Surgeon
    Dr. Bernie Hanna
    Join Date
    Jun 2019
    Last Activity
    10-14-2019 10:46 PM
    Location
    Las Vegas NV
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    Default Re: How to work around the dreaded three week stall

    Nice post and thanks from a noob who doesn't know about such things!


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  14. #7
    Gastric Sleeve Member AnnieG's Avatar
    I have had a gastric sleeve.
    Name
    Annie
    Surgery date
    10/05/2017
    Surgeon
    Dr. Ryan Heider
    Join Date
    Oct 2017
    Last Activity
    10-18-2019 12:18 PM
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    NC
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    Default Re: How to work around the dreaded three week stall

    Quote Originally Posted by EdiewasStacey View Post
    Excellent advice Dutchie. I missed your WHOLE face xx
    Oh EdiewasStacey -- I wondered where your sweet self was! So glad to see your post!
    [I]HW: 240 lbs CW: 205 lbs: SW: 199 lbs GW: 130 lbs

    1 MO = 167.0 2 MO = 156.4
    3 MO = 148.4 4 MO = 140.6
    5 MO = 136.0 6 MO = 130.0 (GOAL)
    1 YR = 122.0 20 MO = 130.0

  15. #8
    Gastric Sleeve Member katsco's Avatar
    Surgery date
    09/12/2018
    Surgeon
    Dr. George Woodman
    Join Date
    Aug 2018
    Last Activity
    08-26-2019 11:08 AM
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    Default Re: How to work around the dreaded three week stall

    The stalls (and there have been a handful for me along the way since surgery last September) were definitely a surprise, but the biggest thing I've learned to get through them are patience, staying off the scale for a bit and, most importantly, re-checking myself and committing to the program.



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