Originally Posted by
BlessedBluebird
Hello all,
I am 6 months post-op and have lost almost 60 pounds. I am so thankful but feel like I am losing slow now (averaging 1 pound a week). I have a fear of not losing all my extra weight - probably because I am 52 and haven't been at my goal weight in 30 years!! Also, I see others who have lost a lot more than I have at 6 months out.
My question is: While losing weight, were you very strict with your diet? Or did you eat in moderation, and include small amounts of sugar, pasta, bread, etc... I have not been as strict the past couple months and have had a few "bites" of pasta, bread, cookies, chips, crackers etc... I would love to hear your experience.
Thank you!
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