I had my one month post-op visit today, I’ve spent all day in the doctors office.
First at 0740 hrs I had 2 skin cancers removed at the dermatologist. Really didn’t hurt like I thought it may.
Then at 1400 hrs I had my meeting at the Weight Loss Center, it went as expected. I’d lost a couple more lbs and now I’m down 34 lbs since my surgery date, and I think 40 lbs exactly since starting the pre-op diet 03-15-19.
The dieticians seemed pleased and said as far as they were concerned I was good to go no restrictions on physics activities and no restrictions on food, as long as I stayed within the parameters. They said to introduce new fruits, and I could even have a salad. But proteins first then a few veggies. Continue with the water.
Went from there to the doctors office and was told “No Restrictions”, I can go to the gym, start lifting and continue on doing what I been doing.
Cleared to go back to work, called Captain and work next 4 days .. 10 hrs a day. But it’s a new assignment so it should go by fast.
Got to find something to eat, just was informed we going to a baseball game...
Hope everyone has a great day just wanted to drop a quick “YEAH FOR ME “.....
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