Hi everyone,
I am 47 yrs old. Married, Mom of 2. I was sleeved 3 months ago on Jan 15th. I started my pre-op diet at 245 and today I am 185lbs. Im averaging about 2-3 lbs per week. My goal is 130 as I am only 5'2". But if i can make it to 140 ish I'd be thrilled with that. I have had many ups and downs in the last 3 months. I still can't hardly each much but i do notice that if i don't stick to sugar free/diet foods, even with a calorie deficit, I will gain weight back. I drink 2 protein shakes a day but i rarely get the recommended amount in water but i do try each day. I miss certain foods and i miss being able to enjoy food like i used to but, also grateful for this surgery. I needed this help and I'm so glad i did it.
Thanks for the add
Dawn
Bookmarks