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  1. #1
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    Dr. Jose Rodriguez
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    Default Soft Foods -Alumni post suggestions here - Newbies get info here

    Hi, this is the place to post your suggestions/recipe's for soft foods.

    Newbies ask for suggestions on a daily basis as they progress to each step.

    Newbies, the guidelines are different for everyone about how long to stay on each category, always follow your doctors recommendations!


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  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    .. MediaHound's Avatar
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Great topic, thank you AccordingToMe, thread stuck!

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  5. #3
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Thank you! I hope people find it useful and participate in posting their suggestions!


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  6. #4
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
    Last Activity
    09-02-2011 01:12 PM
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    I found this recipe, I am going to make it today, but with yellow squash and zuccinni!

    Go check it out.

    http://theworldaccordingtoeggface.bl...ked-bento.html

    Go to this link and just scroll down a little bit.

    I posted this yesterday, I just wanted to move it to this thread.


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  8. #5
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Wolf Brand Turkey Chili with no beans. It's a nice hot alternative to some of the shakes and smoothies. I like a tiny bit of cottage cheese with it.
    Wolf Brand Chili - Our Products
    Nutrition Facts
    Serving Size: 1 cup(250g)
    Serving Size per Container: about 2
    Amount Per Serving
    Calories 180 Calories from Fat 25

    % Daily Value *
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 35mg 12%
    Sodium 1270mg 53%
    Total Carbohydrates 15g 5%
    Dietary Fiber 4g 16%
    Sugars 2g
    Protein 24g

    Vitamin A 25% Vitamin C 0%
    Calcium 8% Iron 15%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Calories 2,000 2,500
    Total Fat Less than 65g 80g
    Sat Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2,400mg 2,400mg


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  9. Gastric Sleeve Surgery With Weight Loss Agents
  10. #6
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Protein Foods:
    Baked fish, canned tuna, salmon, crabmeat (well picked); soft, moist, baked, boiled or
    canned chicken or turkey, sliced chicken/turkey deli meat; peanut butter; tofu or other
    soy based meat analogs; liver, cooked beans, low fat cheese, eggs.

    Vegetables:
    Vegetables must be soft, well steamed or boiled. Good choices are: carrots, beets,
    mushrooms, spinach, squash, green beans, asparagus, broccoli, cauliflower, onions

    Fruits:
    Fruits must be soft, peeled and cored and non-citrus. Good choices are: apples, peaches, pears, bananas, and cantaloupe


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  11. #7
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
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    09-02-2011 01:12 PM
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by accordingtome View Post
    I found this recipe, I am going to make it today, but with yellow squash and zuccinni!

    Go check it out.

    theworldaccordingtoeggface: Protein Packed Bento

    Go to this link and just scroll down a little bit.

    I posted this yesterday, I just wanted to move it to this thread.
    I tried this recipe, it is nice and soft, perfect for moving into soft foods. It's great when you are really needing a hot meal after all those liquids. It is a little bland, but perfect for now. I was thinking a little salsa on top. ( only after we are ready for solid food)


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  13. #8
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
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    09-02-2011 01:12 PM
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Check this out, this lady had lots of great suggestions. Just follow the link!

    theworldaccordingtoeggface: Pureed Foods


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  15. #9
    Gastric Sleeve Member Just Jess's Avatar
    I have had a gastric sleeve.
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    "Just Jess"
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    04/15/2011
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    Dr. David vonReuden
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    I made a totally invented saute yesterday... chopped moist turkey breast, minced sweet onion, container of sliced mushrooms, 4 small yellow squash sliced, 4 small zucchinis sliced, and about 1/4 cup egg substitute. sounds bizarre.... YUMMY!


  16. #10
    Gastric Sleeve Member Just Jess's Avatar
    I have had a gastric sleeve.
    Name
    "Just Jess"
    Surgery date
    04/15/2011
    Surgeon
    Dr. David vonReuden
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    i also did a sheppard's pie the other day... ground turkey, chicken and beef broth, worcestershire, onion, carrot matchsticks, handful frozen peas, and instant mashed potatoes with skim milk ---- SO GOOD!!!!!!!!!!!


  17. #11
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by Just Jess View Post
    I made a totally invented saute yesterday... chopped moist turkey breast, minced sweet onion, container of sliced mushrooms, 4 small yellow squash sliced, 4 small zucchinis sliced, and about 1/4 cup egg substitute. sounds bizarre.... YUMMY!
    I sounds great. Did it scramble up or cook like an omlet?


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  18. #12
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
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    Dr. Jose Rodriguez
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by Just Jess View Post
    i also did a sheppard's pie the other day... ground turkey, chicken and beef broth, worcestershire, onion, carrot matchsticks, handful frozen peas, and instant mashed potatoes with skim milk ---- SO GOOD!!!!!!!!!!!
    This sounds like a great options, also! Thank you for contributing!


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  20. #13
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
    Last Activity
    09-02-2011 01:12 PM
    Posts
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Meatballs - When I was in the soft food stage, my family went to subway. I ordered the meatball sandwich. I was able to eat one meatball out of it. It seemed like heaven at the time.


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  22. #14
    Gastric Sleeve Member accordingtome's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/14/2011
    Surgeon
    Dr. Jose Rodriguez
    Join Date
    Mar 2011
    Last Activity
    09-02-2011 01:12 PM
    Posts
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    Check out this recipe - Mushroom and Onion Baked Ricotta Cups

    theworldaccordingtoeggface: Ricotta & Resolutions


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  24. #15
    Gastric Sleeve Member newjoanie's Avatar
    I have had a gastric sleeve.
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    Joan
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    06/28/2011
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    Stephen Binenbaum
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    Default Re: Soft Foods -Alumni post suggestions here - Newbies get info here

    I like eggface's ricotta too! and even better so does my hubby - he does not know that it is surgery friendly food . I also found Pureed Wendy's Chili to be great.

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    Notes:

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