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Thread: Hello all

  1. #1
    Gastric Sleeve Member
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    Default Hello all

    Hello everyone. I am new here but i had my sleeve done August 17,2018. I have lost 72 pounds but my weight loss has stopped. Any suggestions? I would like to lose 80 more pounds.

  2. The following 16 users said welcome mandetrans to GastricSleeve.com!


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  4. #2
    Gastric Sleeve Member Sandra3's Avatar
    I have had a gastric sleeve.
    Name
    Sandra
    Surgery date
    01/20/2016
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    Dr W
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    Default Re: Hello all

    Hello

    It took me 2 years to reach my surgeon's prediction. I had many stalls. It's normal and expected. Keep on eating right, drinking lots of water between meals, exercise...and weight loss will starts again!


    HW : 150 kgs
    09/02/2014 : 142 /1st apt
    01/20/2016 : 134 /surgery
    01/30/2016 : 130 /1st post-op
    02/27/2016 : 126 /2nd
    04/23/2016 : 118 /3rd
    07/16/2016 : 109 / 4th
    10/01/2016 : 103 /5th
    01/21/2017 : 98 /1 year post-op
    February 2017 : 100 lbs lost
    07/22/2017 : 96
    10/21/2017 : 93
    12/22/2017 : 91
    01/02/2018 : 96!! regain (medication)

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  6. #3
    Gastric Sleeve Member sraebaer's Avatar
    I have had a gastric sleeve.
    Surgery date
    10/07/2013
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    Sep 2013
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    Default Re: Hello all

    Just keep on doing what they told you to do! No sugar or junk food, minimal good carbs. And add exercise if you haven't. Stalls are normal, keep up the good work. Congrats on the 72 pounds!



  7. #4
    Gastric Sleeve Member KiwiGal's Avatar
    I have had a gastric sleeve.
    Name
    Lisa
    Surgery date
    09/04/2017
    Surgeon
    Stephanie Ulmer
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    Feb 2018
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    Default Re: Hello all

    Hi You are doing great.
    Everyone loses at different rates.
    Stick to your surgeons program. Protein first, some green veg and if room a small amount of carbs.
    Drink water! All the time!!!
    Exercise if you are not already. I walk - and that is all I do apart from 1 yoga class a week - but it is for 45-60 mins each day.
    Stalls are really frustrating but if you keep doing what you are supposed to it will all come right.



  8. #5
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
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    Default Re: Hello all

    When I stalled when I was in the weight loss phase it was always a sign I needed to eat a bit more. As counterintuitive as it sounds, eating too little can make you stall. Just make sure when you up your calories it is from protein and veggies.



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