Just realized I've been unknowingly taking Calcium Carbonate instead of Calcium Citrate for 7 months now. When mom passed away she left a ton of unopened, unexpired bottles, and I just started taking it. (Obviously with our reading the label!)
Do you think I caused any damage? Anyone know why we are told to take the citrate and not the carbonate?
Thanks medical people! Off to but the right stuff.
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