Originally Posted by
ashaye72
not sure how many calories a day I am taking in. I tried counting one day and realized I wasn't bright enough to figure that correctly. Some days to be honest I don't think I am taking in 1200, which my primary Dr. told me 1700-1800. Not sure about my meds, thyroid, lisinopril, sertraline, B12 I know one thing is I have stopped making myself eat 3 meals a day, which is something I had gotten good about after the surgery. I also have stopped exercising after I had the surgery, and that is a mystery to me, because before I was going to the gym 3 or 4 times a week and loved it. I think some of this is all psychological, depression, & my mind is giving up because the body isn't looking what I thought I would look like in a certain amount of time. I had the imagine of skinny/pretty girl by Dec. of 2018 and she was still fat/struggle w/weight, eat but can't eat everything on plate, but then hungry 2 or 3 hours later.
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