Hi everyone,
I just joined today and am looking for help. I am four weeks to the day post op. I have lost 50 lbs since 12-27 between pre and post op diet. However, all the weight loss was completed by 1-31. I am on soft foods, hitting my protein and fluid, 600- 800 calories a day and even added cardio daily starting last week and still nothing. I get a few days on a plateau but it's been almost two weeks and I'm only a month out. I didn't expect to stall out so quickly. Anyone have any words of wisdom or advice? To say im crushed is an understatement. Thanks so much for reading.
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