Hooray -- no gain on 10 day vacation. That said, I am back to very healthy choices this week since I didn't feel as well with some of the lss healthy ones. I was careful, but decided to go without scales and without tracking.
Surprisingly I was not stressed, and I think the habits of the past 15 months since the sleeve may have "stuck"!
That and the sage advice from y'all!
So grateful for the sleeve!
Bookmarks