Over the holiday, I went "up" to my goal weight of 130, where I am still today. I actually have more energy, and my face does not look quite as hollow and gaunt.
Anyone else find a little more weight was better?
I have made some knowing choices that were fun, but not healthy. I found it made me feel yukky. So back on track. We will be traveling for a few weeks ... our after Christmas break. Not sure why but it seems like I do better when I am traveling than just when I'm at home. I think I need to re start journaling as I suspect I am eating when I am bored....
Hoping y'all have a wonderful start to the New Year!
Annie
Bookmarks