It’s hard to believe that it’s been a year already
I have lost 60 pounds for along time I thought that was horrible that I didn’t loose 100 pounds since I was at a higher weight but in time I realized it’s amazing. I am feeling better then I have in years and my energy has gone up I am no longer needing to nap just to get through the day. I have bought so many new clothes I can now where an xl in normal sizes before I was wearing 3x.
On a medical note I no longer take any pills for my diabetes, I do still take 30 units of long release insulin which is amazing as I use to take 5 needles a day. I have also had to drop my antidepressant down cause I didn’t have the fat to store the medication anymore.
For anyone that gets discouraged with slow weight loss don’t, I have stayed the same for 5 months but I am still loosing inches. My dr thinks my insulin might be stalling my weight loss some but I am still going to plug away at it and work for another 20 pounds down.
I still have a lot to learn and I need to listen to my body more, I am guilty of eating around my sleeve but realizing what I need to change is the first step in the right direction.
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