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Thread: Recipes

  1. #1
    Gastric Sleeve Member EllisM80's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    10/11/2018
    Surgeon
    Dr. Clifford Black
    Join Date
    Nov 2018
    Last Activity
    12-24-2019 10:27 AM
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    Valley, Alabama
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    Default Recipes

    I just thought I would share some recipes here that I've tried. I have several that I'll be adding over the next couple days. It's just gonna take me some time to get them typed up. I will also add recipes that I've made up. Hope you enjoy.
    Attached Images




    HW: 315 lbs (2008) Maintained at 296 until 2015.
    SW: 255 lbs (10/11/18)
    1 mth post op: 229 -26lbs
    8 weeks post op 213 -42lbs
    3 months post op 197 -58lbs (at home)
    3 month post op appt 196 -59 lbs (1/28/19)
    6 months post op 171 -84 lbs (4/11/19) (at home)
    9 months post op 150 -105 lbs (7/11/19) (at home) *GOAL*
    1 year post op - maintained at 150


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    06/28/2018
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    Dr. Jefferson Vaughan
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    Default Re: Recipes

    How wonderful, thank you!


    1 month-219 lbs (-25)

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  5. #3
    Gastric Sleeve Member Grammy2s&c's Avatar
    I have not had a gastric sleeve.
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    Default Re: Recipes

    Looks yummy! I will keep this and maybe do shrimp and crab! Thanks!

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  7. #4
    Gastric Sleeve Member EllisM80's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    10/11/2018
    Surgeon
    Dr. Clifford Black
    Join Date
    Nov 2018
    Last Activity
    12-24-2019 10:27 AM
    Location
    Valley, Alabama
    Posts
    373
    Said "Thanks" 168 Times
    Was Thanked 192 Times in 130 Posts
    Said "Welcome to Gastric Sleeve" 59 Times

    Default Re: Recipes

    Egg drop soup
    Attached Images




    HW: 315 lbs (2008) Maintained at 296 until 2015.
    SW: 255 lbs (10/11/18)
    1 mth post op: 229 -26lbs
    8 weeks post op 213 -42lbs
    3 months post op 197 -58lbs (at home)
    3 month post op appt 196 -59 lbs (1/28/19)
    6 months post op 171 -84 lbs (4/11/19) (at home)
    9 months post op 150 -105 lbs (7/11/19) (at home) *GOAL*
    1 year post op - maintained at 150

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  9. #5
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
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    Christie
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    11/03/2016
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    Dr. Wright
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    Nov 2016
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    09-12-2019 04:13 PM
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    5,169
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    Default Re: Recipes

    Both recipes look yummy.



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  11. Gastric Sleeve Surgery With Weight Loss Agents
  12. #6
    Gastric Sleeve Member EllisM80's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    10/11/2018
    Surgeon
    Dr. Clifford Black
    Join Date
    Nov 2018
    Last Activity
    12-24-2019 10:27 AM
    Location
    Valley, Alabama
    Posts
    373
    Said "Thanks" 168 Times
    Was Thanked 192 Times in 130 Posts
    Said "Welcome to Gastric Sleeve" 59 Times

    Default Re: Recipes

    Quote Originally Posted by Christie13 View Post
    Both recipes look yummy.
    Thank you... right now the cheesy crab casserole is my favorite.




    HW: 315 lbs (2008) Maintained at 296 until 2015.
    SW: 255 lbs (10/11/18)
    1 mth post op: 229 -26lbs
    8 weeks post op 213 -42lbs
    3 months post op 197 -58lbs (at home)
    3 month post op appt 196 -59 lbs (1/28/19)
    6 months post op 171 -84 lbs (4/11/19) (at home)
    9 months post op 150 -105 lbs (7/11/19) (at home) *GOAL*
    1 year post op - maintained at 150

  13. #7
    Gastric Sleeve Member EllisM80's Avatar
    I have had a gastric sleeve.
    Name
    Michelle
    Surgery date
    10/11/2018
    Surgeon
    Dr. Clifford Black
    Join Date
    Nov 2018
    Last Activity
    12-24-2019 10:27 AM
    Location
    Valley, Alabama
    Posts
    373
    Said "Thanks" 168 Times
    Was Thanked 192 Times in 130 Posts
    Said "Welcome to Gastric Sleeve" 59 Times

    Default Re: Recipes

    Peanut butter fat bombs

    Most people can eat a 1x1" square but if you've had the sleeve, especially recently, you might only get 1/4-1/2 of that. I made a 8 inch cake pan. They were about 1/2 inch high. 64 grams of protein in the whole recipe and I think it was 8grams of net carbs. (Refer to pic for facts) Next time I will be adding sugar free chocolate ganache.
    Attached Images




    HW: 315 lbs (2008) Maintained at 296 until 2015.
    SW: 255 lbs (10/11/18)
    1 mth post op: 229 -26lbs
    8 weeks post op 213 -42lbs
    3 months post op 197 -58lbs (at home)
    3 month post op appt 196 -59 lbs (1/28/19)
    6 months post op 171 -84 lbs (4/11/19) (at home)
    9 months post op 150 -105 lbs (7/11/19) (at home) *GOAL*
    1 year post op - maintained at 150

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