It looks like i'm in the midst of a stall. Not worried about that. But there have been other challenges.
Monday after work I went to the movies with a bunch of folks from work. I forgot to have my afternoon snacks at work - I wasn't hungry then.
Luckily the theater sold beef jerky. I had a bag of beef jerky (2.5 ounces). Entire bag was 23 grams protein, 1.5 grams fat, 0 grams carbs, and 200 calories total. Phew!
Last night I went to the ball game, in a private suite. Food everywhere. I did eat before going there. While at the game, I had water (no liquor until I reach goal) and i had a ham sandwich. They were small sandwiches, and I ditched the bread, so I only had protein luckily. I'm sure the ham was fattier than I'd buy in the grocery store, but it wasn't very much luckily.
Tonight I'm going to a political rally. I'm leaving candidates and party out of this because this is not political. But the rally is at an italian restaurant. But I looked at the menu. I just need to decide now on grilled chicken or grilled salmon.
It's definitely easier to make good choices post surgery. But sometimes it's not always easy. Especially at the ballgame!
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