So, I have really concentrated on the gym and crossfit and personal training since I had my sleeve. I have now added in running again. I realised I hadn't run for 7 months or so and suddenly wanted to do it again so I just went out and ran 10km. It felt fairly effortless, probably because im so much lighter and my legs were pretty fresh ( long taper) LOL! I have certainly felt it from squatting down to pee though!! Anyway I think I will add 2 or 3 runs a week to my crossfit and personal training sessions. Might try to make 10km my limit but ai am known to be a lover of long distances so who knows.
In other news my daughter is pregnant!! She and my son in law are thrilled and so are all of us, she got married 14 months ago in The Netherlands and it was the most amazing Syrian wedding and one of the happiest days of my life too!!! There is much joy and questions and ya know Mum being a midwife and child health nurse I am in for a long pregnancy LOL! I shall go for the birth with my partner who is a doc so we can make a good double team!
I have been smiling all week!
Here she is at her wedding. Dressing her was one of the most nervous moments of my life!!!! And the buttons! OMG!
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