Hi Everyone, today is my 10th day post op and I see it on my face that I have lost weight. It is much slimmer. One scale says that I am 190.1 and the other scale says I am 199.0 so that's a huge difference so I will wait. My SW was 207.8 so either I lost 6.7lbs or 17.7lbs. Either way I am losing weight. I tend to try out soft foods already and then regret it later on. When I saw try I mean literally one tiny bite and I am bloated.
Is it me or does anyone feel deprived? I thought that all hunger pains would subside with the surgery but at least once a day I find myself missing food. I know that my weight loss has a lot to do with the fact that I am not eating. I am drinking, trying some ensure but that's it.
Today I have been drinking a cup of peppermint tea since I woke up to settle my stomach with no sugar or anything. For Lunch I will start sipping on some muscle milk that has 160 calories, no sugar, 8 grams of carbs, 25g of Protein, 5 grams of fat. IDK how nutritious it is but I need something. I feel like I am running on empty.
BTW its my first day back at work.
Have a great day everyone.
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