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Thread: Fooducate Blog

  1. #1
    Gastric Sleeve Member Shirl's Avatar
    I have had a gastric sleeve.
    Name
    Shirl
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    05/17/2016
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    Dr. Sergey Lyass
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    Default Fooducate Blog

    Now that I am getting back into keeping track of my food intake I am finding a lot of useful information on my food tracking app.


    @Fooducate:

    6 Reasons to Get More Protein from Plant Sources

    https://www.fooducate.com/community/...0-A9DBB453D94D
    HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"

    Post-Op Weight:
    M1: 211.3 (-14.7)
    M2: 203 (-8.3)
    M3: 196.5 (-6.5)
    M4: 191.5 (-5)
    M5: 186.3 (-5.2)
    M6: (?)
    M7: (?)
    M8: 179.4 (-6.9)
    M9: 177.1 (-2.3)
    M10: 174 (-3.1)
    M11: 171.5 (-2.5)
    M12: 171 (-.5)
    Y1.1: 170 (-1)

    "Today is another day to get it right!"






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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
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    Default Re: Fooducate Blog

    Thank you for that info. I really need to focus more on plant proteins. My cholesterol is not over what it should be but it is borderline. Probably all the meat I eat.



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