I know everyone's liquid diet is different.
I'm on day 3 of a 10 day 'full liquid' diet, followed by a 2 day 'clear liquid' diet.
I've had jello, pudding, skim milk, coffee, tea, carbmaster yogurt, carbmaster yogurt smoothies, chicken broth, premier protein shakes, whey powder shakes (with a banana). (The banana was great and my nutritionist approved it, but I only plan to do that 2 more times and will use a 1/2 banana the next two times I do this.)
The first two days I've lost about 7 pounds. That's after losing 45 pounds in 4 1/2 months previously.
I know weight loss also varies in everyone.
I'm averaging so far 725 calories per day. I'm eating often, but it's all fairly low calorie stuff. I'm not saying i'm not hungry, but i'm also not doing too bad.
So how many calories were you averaging during your liquid diet - and how much weight did you lose overall (and how long was your liquid diet)?
My goal all along was to get to 280 day of surgery. I don't think I'll have any problem reaching that goal.
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