Well, those pesky 2.5lbs are back but now it's 3lbs. This is so frustrating. That said, I do know why. I went about 40g over my carb limit yesterday and somewhat 10g over it the day before. Carbs make you retain water. So, I've gained back the water I lost. That's all it is so I'm not going to let it get me down. I'm just going to keep on going, cut the carbs back to 20 a day again and drown myself in water. It will come off. I just wish I could get past the 185 hump. I feel like if I can just get below 185 it will start to get easier. I refuse to give up! It's just really hard when I'm doing everything right. So, I'm frustrated again but not giving up. I will break through this wall eventually. I don't care how long it takes. I'm on a mission.
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