I haven't been online for a couple of days but I'm still going steady. I didn't let those 2.5lbs get me down. The feedback on this site kept me motivated.
I stopped working out for a few days (haven't since Sunday) and ate more this week. I even had 2 snickers minis and 2 twix minis yesterday. Well, it worked. I was down half a pound yesterday and again today. So, as I suspected, I was working out too much and not eating enough. I haven't gone over 1200 calories. I'm having a hard time getting to even 900 because I'm simply not hungry which is a very good thing. I put in 2 protein shakes a day to get those calories up. That's what I used to do and now I remember why.
So, I am staying motivated and finally headed back in the right direction. I'm going to continue taking it easy on the working out so I don't burn out and can keep losing.
Thanks for keeping me motivated, peeps!
Bookmarks