Hello,
My dietitian didn't say don't eat red meat but didn't advice as well. I'm entering my fourth week, i always ate white meat,fish and eggs at my main meals. I tried red meat last night and i only ate 10-15 gram chewed really well and also it was really soft. After 5 minutes i got really disgusting feeling under my middle left ribs, constantly felt that pressure there, i walked home like 100 tour for 20-25 minutes, then it stopped bothering me. Red meat really scared me. Also i got that bad feeling when i ate fish( but i know i ate that fast that night) but i ate red meat really really slow. Idk what happened. Anybody lived this ?
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