I’ve dropped the ball. I’m almost 4 years post op and am gaining. I’m probably up 25-30 of the 80 I’ve lost. I’m disappointed and disgusted with myself. I am here for help and support to get back on track.
Has anyone experienced this and got back on track? I’m considering the post-op diet (pouch reset) to kickstart and get back on track. Does this work?
I’m desperate and ashame
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