So, here's another post for accountability. I hardly ate a thing yesterday but I drank an entire bottle of wine throughout the course of the day. I was SO BORED! We had big plans to grill on our brand new grill we just bought Tuesday and I was going to lay in the sun and float and swim in my pool all day yesterday and then do fireworks. Nope. It rained ALL DAY LONG in Houston. It not only rained, it flooded. It sucked!! But that's Houston for ya. So, out of boredom I cracked open a bottle of wine and sipped... all day. I didn't get drunk. I drank 4 glasses of wine over an 8 hour period of time. BUT - I had those empty calories. I'm definitely retaining water today but I'm not beating myself up about it which I typically would do. It was 4th of July. I celebrated a little. No biggie. Back on track. Today I had avocado toast for breakfast (Dave's Killer Bread), grilled chicken and hummus for lunch, and will be having fajitas for dinner without the tortilla. It's more like a fajita salad sans the rice. All good stuff. One day at a time. I will break these bad habits. It's just a process I have to go through but it will happen. Just me being on the board this many days in a row is a huge step. And I'll be back tomorrow or maybe even later today. All the inspirational posts are really motivating. I used to write those posts and can't wait until I can be the author again. Keep them coming because they are helping me so much.
One day at a time.
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