feeling great!

[elllie]

Tonight for the first time in about 10 years I did a class at the gym and it was 20 years since my last step class. It was the first time that i didn't feel self conscious about what i looked like and I wasn't the biggest in the class. 5 months ago, i would not have done a class and definitely not done one in the early evening as I would have had no energy. I always exercise in the morning as that is when I feel most awake, however now that my life isn't revolving around food and I am eating very little, I am finding I have more energy and feel better. I came home from the gym and really wasn't hungry at all, but felt as it was quite late I should have something to eat, so I had a little. I have also booked my session with the Personal trainer and will be working with him to build muscle and strength and hopefully it will help with the amount of excess skin. I am feeling motivated!

[Happyme2]

That is Wonderful!!! I start my journey tomorrow.

[elllie]

[QUOTE=Happyme2;597157]That is Wonderful!!! I start my journey tomorrow.[/QUOTE
Good luck for tomorrow.

[Ann2]

What a wonderful change in your life. Congratulations on living your life differently.

[KiwiGal]

Well done you! This is so great.

[Christie13]

Way to go Ellie!! Believe me the strength training has so many amazing benefits. Just remember it won't be over night and with the excess skin time is also your best friend. Over time, with hard work, good nutrition, hydration, and vitamins it will get better! Keep up the great work!!

[Sealover]

That is awesome Ellie! I have only taken one Zumba class so far and have yet to be back. Good luck with your trainer!

[Juanita62]

I'm so glad you're doing better! I know you had a rough start. It's just going to keep getting better

[Stacey03]

So great Elllie you are a superstar :-)

[TheSassWay]

All will go well! Looking forward to hearing your update!! Good Luck!!! @Happyme2

[TheSassWay]

Ellie!!! Way to go, keep up the great work!!!

[AnnieG]

What wonderful news! I have yet to go back to the gym -- no excuse, except...you inspire me!