My friend in England sent me this old pic with the message ..... 'Mate, you are like a different person but both these people are worthy as f@$k'.
Great message.
If you want to change do!
But remember you are worthy whatever size you are so love yourself along the way.
I got to this point in my life by loving myself +++. Back then I was crash dieting and hating myself.
Choose how you speak to yourself wisely. Being nice to yourself is going to do EVERYTHING to get you where you want to be. Surround yourself with the people that support you. Ditch the ones that don't.
You absolutely have the right to do things differently than you have before.
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