Goal! :-)

[Stacey03]

Congratulations!! So exciting! That is a lot of hard work and effort you put in, Stacey. Be very proud!

Thanks Lisa, it's been a lot of hard work over the years for sure :-)

[Stacey03]

Something so satisfying about hitting that goal weight!! Way to go lovely! Never had a doubt that you would get there!! XOXOXO

I love your WHOLE face my friend xxx

[Stacey03]

Congrats!!!! it's fantastic news! My hero!! :-) B

Nawwww thanks Brenda, you are killin it with your weight loss!!!!! :-)

[IamDetermined]

Yayyy! Looks like I've reached my goal weight 7 months later. It took me by surprise as I had been bobbing around the 61 kilos for a bit. I did want to reach 60kg though so I am really jolly pleased! I think that's 132 pounds for you folk over in the US. I have a big smile on my face. Thanks for all the support you bunch of lovely possums xxx

That is super!!! Congratulations!!!

[Ann2]

Stacey, fantastic! You are cute as a bug! Always have been. Just a little cuter now.

I have loved your spirit -- from Day One. Congratulations. I know you'll do so well going forward.

[Stacey03]

That is super!!! Congratulations!!!

thank you sweetie :-)

[Stacey03]

Stacey, fantastic! You are cute as a bug! Always have been. Just a little cuter now.

I have loved your spirit -- from Day One. Congratulations. I know you'll do so well going forward.

Nawwww thanks Ann.... and thanks for all the advice along the way.. you are the Queen :-) xx

[Done33]

Awesome! well Done!

[Luv49ers19]

You are my Inspo Cody you gorgeous thang :-) x

Thank you sweetie!

[Happyme2]

Hey Stacey,

What do you think made it work so well and so fast for you. Did you exercise a lot? Did you stick to the diet 100%. I'm proud.
A lovely possum in Texas.

[The North Sleeve]

Great job!! It's always a great feeling when you reach a goal that you have been reaching for!! Keep up the good work!!

[Stacey03]

Awesome! well Done!

Thank you! :-)

[Stacey03]

Hey Stacey,

What do you think made it work so well and so fast for you. Did you exercise a lot? Did you stick to the diet 100%. I'm proud.
A lovely possum in Texas.

Hallo... Yes I do exercise a lot, I do crossfit and personal training 5 or 6 times a week and I throw in an odd run. My diet is very clean, mainly seafood and veg and cottage cheese and eggs and nuts and a protein shake for breakfast. My rule in life is try not to eat anything with a barcode on it! If it grows eat it! Incidentally my level of exercise may not be everyones, I've always been sporty and grew up being a competitive swimmer so 4.30 am swim squad was my life with a lot of other stuff thrown in. Even when I got bigger I exercised (most) of the time with an odd year or two of not here and there. So I guess I am a bit different in that respect and was already pretty fit and running half marathons when I had my surgery. I guess it also goes to show that diet is 80% and exercise is 20% because I should have looked like a whippet with the amount of exercise I did. I had also lost nearly 40kg on my own before surgery. I think that if I hadn't been introduced to exercise and swimming before I could walk I would have been very morbidly obese. So when I had my surgery I was possibly a much lower BMI than some people. My BMI was 32 ish.
BUT... I do think that everybody can benefit from exercise and for some people that can be a daily walk. Exercise is so good for your soul, your mental health and your general health so just doing 'something' is great.
when do you think you might be having surgery?

[Stacey03]

Great job!! It's always a great feeling when you reach a goal that you have been reaching for!! Keep up the good work!!

Thank you and ditto to you! You are doing great :-)