Hey guys!
So my surgery is in August, and I recently had my first nutrition appointment. Different types of shakes and clear liquids were discussed for the first phase post-op. I've been watching a bunch of youtubers to see what they're been eating and how it affected thm post op, and noticed these shakes were popular. I started implementing them in my diet, and was wondering if any of you enhance them a bit by adding fruit or other liquids to it? I noticed one youtuber mixing it with coffe but that would not go over well for me haha. What do you guys do?
Thanks!
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