Would love to hear if anyone has advice on how to decrease hair loss as you go through this process. The multi vit I am taking has 150 mcg of biotin. Is this enough? I used to take a biotin pill before surgery but it's too large to take now.
Also my clinic seems to push the brand Bariatric Fusion so that's what I'm taking b/c it was convenient and they had samples that seemed okay before surgery. I have been taking these chewables 4 times a day. I wish I could have gummies instead as the chewable are kinda gross. Anybody have any gummy recommendations for early sleevers?
Thanks
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