Hi all,
I just wanted to know if its safe to do EMS after gastric sleeve? and how long after. I tried it yesterday for all my body muscles except the stomach area and it felt great.
Regards,
If you had surgery in December I'm sure you're fine for any exercise. I was cleared for anything at 2 weeks. (But I don't know what EMS is.)
I don't see why you couldn't. I agree with ^^^ There is no substitution for actual exercise!
Get after it!
Is it really some sort of electric muscle stimulation machine? Like you do that instead of exercise? Sounds nuts to me.
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