so iam about ready to get scheduled for my sleeve surgery i am excited and nervous and asking can i really do this i am working really hard to say no too the carbs and stuff i have been eating i am trying to add more protien to my diet and find some protien powder or shakes i like. i am a type one diabetic and i worry about me going low alot but other than tat i keep telling myself you can do it you gotta do it. this is going to change my life my body and mind alot. anyone have any good recipes tips and shakes or protien powder to try.
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