I was sleeved in May and have been doing well. However I struggled with my weight for so long and still have 70 pounds to lose so I worry a lot about stretching out my sleeve. Are there any guidelines for how many calories you should eat per day? Right now I average 1300. Sometimes 1000ish and very rarely 1500ish. Is that a normal amount? More? Less?
And thank you to everyone who responded to my last post! I’m new here and it was heartening to read your advice.
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