I had my initial consult just over a week ago.
Surgery will still be expensive (i don't have full pricing yet) but because I'm an employee of the hospital performing the surgery, the pre-op requirements are minimal.
My surgeon says I need to lose 2 pounds before my next appointment. Two pounds is easy. It's the other 140 that's a bit more difficult. A few days ago, I emptied my liquor cabinet down the drain. That will definitely help.
My surgeon said she thinks I can do the surgery in I think 2-3 months. I've got 3 appointments scheduled for April (dietician, psychologist and surgeon). I don't have sleep apnea so I can skip the sleep study (and save a few bucks).
I've lost weight many times in the past, but yet here I am again. My best weight loss was in 2002. I lost 145+ pounds on weight watchers. While I was extremely successful on that program, I think it really taught me how to eat really poorly. I could eat whatever I wanted if I stayed within my points. And I liked to eat big plates of food, so I found out how to eat a huge plate of whole wheat pasta (w/ soy meat instead of ground beef) and added some veggies (broccoli mainly). All said, the calorie content was relatively low. Fat content was very low. Fiber content was super high. Point wise, it was great. But it was a huge plate of food. I wasn't training my stomach or my brain to eat less food. I was instead learning how to eat a whole lot of food in a single sitting and make it work for me.
I've never been diabetic. My fasting blood sugar has usually been 90 or less. At my last blood work, it was 101. It's not 'bad' yet, but it's trending in the wrong direction. My blood pressure is very high. It's under control, but I don't want to take drug cocktails forever.
What really got me was Kevin Smith tweeting he had a massive heart attack last month. He's 47. I'm 48. That was a huge wake up call to me. I'm still young enough to get this under control.
I've seen 3 co-workers go through the surgery.
One is a few years post-op. He looks a lot better. He stopped losing a bit too soon but he still dropped probably 100 pounds and is in significantly better health.
The second one - she's about 2 years post-op. She cheats a lot. She eats bad food, goes out to eat all the time, goes out drinking, etc. She probably lost 50-60 pounds, but could stand to lose 50-60 more. However, even if she doesn't lose another pound, she too is in signficantly better health. Even 50-60 pounds is a huge improvement.
The third guy is probably 8 months post op and his weight is still falling off. He's probably lost 140 pounds already. He probably has another 100 to lose (and he's still losing).
I'm a bit scared. I like to eat big meals and I like to drink. This is a drastic change. However, I also like to fit on rides at disneyworld. I like to get up off the couch without struggling. I like to buy clothes at regular stores and have them fit. I like to walk up one flight of stairs without huffing and puffing. And, overall, I like to live.
So yeah, a bit drastic to go under the knife for surgery, so i'm hear to read about people's success stories, learn about how to maximize my own success, and learn as much as I can so I can be as informed as I can before surgery.
I don't have a surgery date yet. Best case - late June/early July. Worst case, early October. The reason - it depends on cost. My wife and I have about $3000 or so FSA dollars now and adding a bit to it is doable, but adding a lot to it may be more difficult. My wife can get another $2500 FSA dollars on October 1st. So worst case, I may need to schedule after October 1, and pay part before Oct 1 and part after.
I'd rather June. But October is still OK. I turn 50 in Oct 2019. My goal is to run a 10K on my 50th bday. I've been a runner in the past, and I hope to start running again 4-6 months post-op, depending on weight loss. I can't run yet - my knees couldn't take it and I'd be out of breath. But if I start slowly even at 6 months post-op, I'll make my goal for my 50th bday!
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