I'm about 4 weeks post op and still not getting enough calories. Found out I was eating <30 grams carbs and still meeting the 60 gram protein and <20 fat goals, as well as fluids at about 500 cals. I simply just can't seem to eat enough. I'm supposed to have six small meals a day. I really can't hold more than two ounces of salmon, turkey or chicken, even though they are fork tender and moist. I eat low-fat cottage cheese and cheese sticks. Bought some bariatric protein oatmeal, but still can't seem to get it all in. My weight loss is starting to stall and I think it is because of this. My nutritionist said to add another snack. I have a limited number of choices that agree with me at this point, and if I eat protein first, which I do, there's no room for carbs. Should I eat something like grits or crackers (very limited quantities of course). Suggestions, please.
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