Yesterday marked the 9 month anniversary of the start of my new life. I could never have imagined in my craziest fantasies that I would be 5 pounds below my goal weight at this stage! I honestly thought at my one year I would be close to my goal. I'm so thrilled that I made it.
Nsv this month is the gym. I'm TOTALLY addicted to working out and don't feel like I'm being judged. Love planet fitness! My arms are looking better as far as the extra skin goes. My butt and thighs however.....not so great. Looking great in clothes though. I'm doing some strength training. Waiting for my gym to get a trainer hired to do more training. I'm in a size 2. Blows my mind!!!! My bones are sticking out like crazy! My shoulders, wrists and ribs are super visible. Knees... I have them! My spine and ankles can be seen again! That hasn't happened since birth!
I can eat 5.25 oz of chicken sometimes. Getting120 to 140 grams of protien in a day. My carbs are kind of on the higher end of what i would like but it is because of my vanilla soy milk. I can live with that because I don't eat bread, pasta or any sugary sweets. As for veggies I have the frozen stir fry ones. I do not put any sauce on them. Or I have sweet potatoes. My average caloric intake ranges from 1250 to 1550 a day. Doing just fine with that range.
Just waiting now to see where my body wants to settle at.
Thank you all for the love and support. You are my rock. Have a great weekend everyone!
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