Moving again!

[dancingdebora]

Sooo happy - moving again after that 2 week stall! I increased my protein again from about 65 to 80+ a day, and my calories intake to about 1000, and 3 lbs down in less than a week! This is all about discovery and trust - figuring out what your body needs, and then knowing that may change and you just gotta figure it out again and TRUST that you will find your way...

[Jen43]

You are doing great, getting out of the stalls feel so good.

[Christie13]

Every time I began to slow or stall it was a sign that I needed to eat more. (Except that first stall that hit at 2 weeks for me.)

[Aussie Girl]

Every time I began to slow or stall it was a sign that I needed to eat more. (Except that first stall that hit at 2 weeks for me.)

Christie, how long did your first stall last?