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Thread: Pre-Workout

  1. #1
    Gastric Sleeve Member
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    Default Pre-Workout

    So I am a little over 3 months since being sleeved. What is your guys opinion on pre-workout and stuff like that?



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  3. #2
    Gastric Sleeve Member Stacey03's Avatar
    I have had a gastric sleeve.
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    Default Re: Pre-Workout

    I have used a lot of this stuff in the past Farmer and can't say it's done anything except empty my wallet! The workout itself does the trick. But in saying that a crossfitter mate i know swears by her pre-workout pills and potions and BCAA's. I think it's just an individual thing but I'd rather spend my money on scallops!!! LOL.
    How are you going? :-)


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  5. #3
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    I have not had a gastric sleeve.
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    Default Re: Pre-Workout

    I love preworkouts now... I haven't had my surgery yet but I agree its a person to person basis. Try a little and see how you like them, see if they make a difference in your workouts. If not- then don't waste the money!! Also, you may be able to get some samples sent to you. Go into like a GNC or some type of supplement place and they may give you some samples to try before you buy!



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  7. #4
    Gastric Sleeve Member
    I have had a gastric sleeve.
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    Dr. Mario Almanza
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    Default Re: Pre-Workout

    Quote Originally Posted by Stacey03 View Post
    I have used a lot of this stuff in the past Farmer and can't say it's done anything except empty my wallet! The workout itself does the trick. But in saying that a crossfitter mate i know swears by her pre-workout pills and potions and BCAA's. I think it's just an individual thing but I'd rather spend my money on scallops!!! LOL.
    How are you going? :-)
    Things are good! Still trying to slow down when I eat...eventually I will learn lol. And trying to get to the gym as much as possible before I head out to vegas.
    How about yourself?



  8. #5
    Gastric Sleeve Member
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    Default Re: Pre-Workout

    Nope. but I'm not into any kind of suppliments. I also prefer doing fasted cardio.



    Surgery Day Weight 1/11: 300
    Month 1: -34 pounds, -25 inches

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  10. #6
    sraebaer
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    Default Re: Pre-Workout

    Not sure what you mean by pre-workout.

  11. #7
    Gastric Sleeve Member
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    Default Re: Pre-Workout

    Quote Originally Posted by sraebaer View Post
    Not sure what you mean by pre-workout.
    Pre work out is supposed to help with energy before you work out



  12. #8
    Gastric Sleeve Member Gvn71's Avatar
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    Default Re: Pre-Workout

    My pre-workout is to stretch a little and then jump right into the workout. But, whatever floats your boat and gets you out there is a good thing!
    LOVING MY NEW LIFE!!!!

    "Never take life to seriously, no one gets out alive anyway!"

    Remember, in this thing, it's a good thing to be a loser!




    High Weight - 317
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    Target Weight -205 That's right, 205!!!!

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  14. #9
    Gastric Sleeve Member Christie13's Avatar
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    Default Re: Pre-Workout

    I don't do anything special pre workout but do try to eat some protein within 30 minutes of finishing a workout.



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  16. #10
    sraebaer
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    Default Re: Pre-Workout

    OK, I get it. I ALWAYS have a protein/carb snack before working out. About a year after surgery I started having strange "spells" where on hikes I would start feeling cold sweats, like I was trying to walk through water. I wanted to just lie down. It happened maybe once a month. By this time I was used to long hikes, so I wasn't out of shape or anything. I finally called my nutritionist who recommended the protein/carb snack. Works!

    I'm not diabetic, but she said it had something to do with my blood sugars.

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  18. #11
    Gastric Sleeve Member Omelia's Avatar
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    Default Re: Pre-Workout

    My pre-workout is running! Yes, I love running, only when I run I feel strong and young myself. I also do not forget to take vitamins and only natural preparations for my health and body

  19. #12
    Gastric Sleeve Member Redpepper's Avatar
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    Default Re: Pre-Workout

    my pre-workout is an air bike, love it, when I`m getting started to cycle it feels like energy slowly starts to fulfill the body and then I am ready to train, I had my surgery this summer and my doctor said that I can use some supplements for muscles growing, so firstly I chose SARMs supplement, I was taking capsules on days I work out, but that seller, where I was buying it, recommended me also peptides for sale kind of peptide powder which you have to inject, basically it is protein items, I learned about it more info, that it may be useful for all the body&health and especially if you`re working out regularly, so now I included it to my recovering and workout plan


  20. #13
    Gastric Sleeve Member Soundr's Avatar
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    Default Re: Pre-Workout

    Wish you luck!

  21. #14
    Gastric Sleeve Member UKGasJim's Avatar
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    Default Re: Pre-Workout

    Pre workouts arent what they used to be when they contained DMAA which really gave a energy boost, now they are little more than Caffeine and you can get caffeine in cheaper ways. I tend to have a few coffees and go for it


  22. #15
    Gastric Sleeve Member owenrules's Avatar
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    Default Re: Pre-Workout

    Bodyflex is also a good practice for burning fat. Search on the internet


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