Pre-Workout

[Farmer23]

So I am a little over 3 months since being sleeved. What is your guys opinion on pre-workout and stuff like that?

[Stacey03]

I have used a lot of this stuff in the past Farmer and can't say it's done anything except empty my wallet! The workout itself does the trick. But in saying that a crossfitter mate i know swears by her pre-workout pills and potions and BCAA's. I think it's just an individual thing but I'd rather spend my money on scallops!!! LOL.
How are you going? :-)

[mrsmcgrew05]

I love preworkouts now... I haven't had my surgery yet but I agree its a person to person basis. Try a little and see how you like them, see if they make a difference in your workouts. If not- then don't waste the money!! Also, you may be able to get some samples sent to you. Go into like a GNC or some type of supplement place and they may give you some samples to try before you buy!

[Farmer23]

I have used a lot of this stuff in the past Farmer and can't say it's done anything except empty my wallet! The workout itself does the trick. But in saying that a crossfitter mate i know swears by her pre-workout pills and potions and BCAA's. I think it's just an individual thing but I'd rather spend my money on scallops!!! LOL.
How are you going? :-)

Things are good! Still trying to slow down when I eat...eventually I will learn lol. And trying to get to the gym as much as possible before I head out to vegas.
How about yourself?

[Luna354]

Nope. but I'm not into any kind of suppliments. I also prefer doing fasted cardio.

[sraebaer]

Not sure what you mean by pre-workout.

[Farmer23]

Not sure what you mean by pre-workout.

Pre work out is supposed to help with energy before you work out

[Gvn71]

My pre-workout is to stretch a little and then jump right into the workout. But, whatever floats your boat and gets you out there is a good thing!

[Christie13]

I don't do anything special pre workout but do try to eat some protein within 30 minutes of finishing a workout.

[sraebaer]

OK, I get it. I ALWAYS have a protein/carb snack before working out. About a year after surgery I started having strange "spells" where on hikes I would start feeling cold sweats, like I was trying to walk through water. I wanted to just lie down. It happened maybe once a month. By this time I was used to long hikes, so I wasn't out of shape or anything. I finally called my nutritionist who recommended the protein/carb snack. Works!

I'm not diabetic, but she said it had something to do with my blood sugars.

[Omelia]

My pre-workout is running! Yes, I love running, only when I run I feel strong and young myself. I also do not forget to take vitamins and only natural preparations for my health and body

[Redpepper]

my pre-workout is an air bike, love it, when I`m getting started to cycle it feels like energy slowly starts to fulfill the body and then I am ready to train, I had my surgery this summer and my doctor said that I can use some supplements for muscles growing, so firstly I chose SARMs supplement, I was taking capsules on days I work out, but that seller, where I was buying it, recommended me also peptides for sale kind of peptide powder which you have to inject, basically it is protein items, I learned about it more info, that it may be useful for all the body&health and especially if you`re working out regularly, so now I included it to my recovering and workout plan

[Soundr]

Wish you luck!

[UKGasJim]

Pre workouts arent what they used to be when they contained DMAA which really gave a energy boost, now they are little more than Caffeine and you can get caffeine in cheaper ways. I tend to have a few coffees and go for it

[Helir]

preeworkouts are a really nice thing. I feel definitely better afterwards