Hello ,
My name is Pam I am new to this forum but not to the sleeve.
I got my sleeve two years ago. Felt great until recently. I have stretched it out again and
regained weight and ashamed.
Pam
Pam, No shame needed. You are in exactly the right place then to get support and start again. From what I have read you've got to go back to basics but people here will have heaps more info on this and support and help. Welcome, it's lovely to have you :-)
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