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  1. #1
    Gastric Sleeve Member keightkate's Avatar
    I have not had a gastric sleeve.
    Surgery date
    05/14/2018
    Surgeon
    Dr. David Oliak
    Join Date
    Jan 2018
    Last Activity
    09-18-2018 04:07 PM
    Location
    Laguna Niguel. CA
    Posts
    37
    Said "Thanks" 21 Times
    Was Thanked 4 Times in 4 Posts
    Said "Welcome to Gastric Sleeve" 3 Times
    Blog Entries
    1

    Default Another question

    I imagine it is true that I hear you have to count and chew your food 25 times before swallowing... but forever? Like how long does that last?



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  3. #2
    Gastric Sleeve Member Dutchie's Avatar
    Name
    Simonne
    Surgery date
    01/03/2017
    Surgeon
    Dr. Pablo Enriquez Valens
    Join Date
    Dec 2016
    Last Activity
    07-05-2020 12:35 AM
    Posts
    1,494
    Said "Thanks" 1,206 Times
    Was Thanked 1,222 Times in 797 Posts
    Said "Welcome to Gastric Sleeve" 365 Times
    Blog Entries
    8

    Default Re: Another question

    Forever.
    I'll never get used to it...
    And I always regret it, when I don't chew properly.
    English is not my first language anymore, so I may and do make mistakes in my spelling, or say things oddly. Please ask me, if you want any clarifications.



  4. #3
    Gastric Sleeve Member RehabNurse's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/20/2015
    Surgeon
    Dr. Smith
    Join Date
    Jan 2015
    Last Activity
    02-08-2020 09:38 PM
    Location
    Texas
    Posts
    1,147
    Said "Thanks" 695 Times
    Was Thanked 1,491 Times in 728 Posts
    Said "Welcome to Gastric Sleeve" 905 Times
    Blog Entries
    4

    Default Re: Another question

    I'm nearly three years out and have never once chewed food 25+ times before swallowing...

    I basically stuck to soft foods that didn't require much chewing during the first six weeks. After that, I ate regular food and chewed a few times before swallowing.

    I eat normally. People who see me eating at a restaurant or public venue probably wouldn't guess I've had any type of bariatric surgery. I simply appear as someone without a monstrous appetite.

    Good luck to you.


    10/23/14 Initial Consult 200 lb, 5'1 tall
    4/6/15 Highest Wt 225 (yes: 25 lb gain)
    4/20/15 Surgery Wt 218, BMI 41

    1 mo 203.0 -15
    2 mo 190.5 -12.5
    3 mo 184.5 -6
    4 mo 177.0 -7.5
    5 mo 171.0 -6
    6 mo 164.5 -6.5
    7 mo 157.5 -7
    8 mo 152.5 -5
    9 mo 149 -3.5
    10 m 143 -6
    11 m 142 -1
    1 yr 138.5 -3.5
    13 m 133 -5.5
    14 m 128 -5
    15 m 125 -3
    16 m 121 -4
    17 m 120 -1
    18 m 118 -2

    Dec '17: BMI 23.5; consumes 2000+ kcal/day

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  6. #4
    Gastric Sleeve Member DHB's Avatar
    I have had a gastric sleeve.
    Name
    Dale
    Surgery date
    11/14/2017
    Surgeon
    Kathrine Lamond
    Join Date
    Sep 2017
    Last Activity
    03-18-2019 09:24 AM
    Location
    Chevy Chase, MD
    Posts
    460
    Said "Thanks" 615 Times
    Was Thanked 416 Times in 264 Posts
    Said "Welcome to Gastric Sleeve" 141 Times

    Default Re: Another question

    I tend to eat 'softer' food now but if I'm eating beef or vegetables I chew pretty well (don't count) so they go down easier. In general, it's better to eat more slowly and you learn what works for you and what doesn't. I don't spend a long time chewing scallops because my body doesn't have any problem with them. I tried some pulled pork the other day. Chewed it well and suddenly the smell of pork just repulsed me and didn't sit well at all. So that was one bite and done. So much of this is finding what works for you and how your body tolerates different food, even things you loved before. Slowing down and chewing well are helpful. There's nothing magic about 25 unless that's what it takes to make your body happy.


    Beginning weight: 265
    Weight at surgery: 255
    M1: 240 (-15)
    M2: 232(-8)
    M3: 227 (-5)
    M4: 221 (-6)
    M5: 215 (-6)
    M6: 210 (-5)

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  8. #5
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
    Last Activity
    09-12-2019 04:13 PM
    Posts
    5,169
    Said "Thanks" 978 Times
    Was Thanked 2,940 Times in 2,192 Posts
    Said "Welcome to Gastric Sleeve" 1,465 Times
    Blog Entries
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    Default Re: Another question

    I have never counted when I chewed. I just chewed well in the beginning. I do not have to chew as much now.



  9. Gastric Sleeve Surgery With Weight Loss Agents

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