Books/Cookbooks?

[mandyjdc]

I was just wondering if anyone could suggest a book about post sleeve life? Or if anyone knows of a good post sleeve cookbook?
TIA!

[gefree2770blessings]

The BIG Book on the Gastric Sleeve: Everything You Need To Know To Lose Weight and Live Well with the Vertical Sleeve Gastrectomy (The BIG Books on Weight Loss Surgery 2) Kindle Edition
by Alex Brecher (Author),‎ Natalie Stein (Author)- Check it at the Amazon's website- https://www.amazon.com/BIG-Book-Gast.../dp/B00C1GK0FQ

[gefree2770blessings]

The BIG Book on the Gastric Sleeve: Everything You Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy Audiobook – Unabridged
Natalie Stein (Author),‎ Alex Brecher (Author),‎ & 2 more- https://www.amazon.com/BIG-Book-Gast.../dp/B00RUHT8PO

[gefree2770blessings]

From this site: https://www.pinterest.com/pin/192880796515487848/, there are a lot to select. Enjoy reading! Happy to learn from you the application of any of the featured diets in the coming days.

[Christie13]

I think any low carb cookbook can work.

[Shannon'sVSG]

I was just wondering if anyone could suggest a book about post sleeve life? Or if anyone knows of a good post sleeve cookbook?
TIA!

Hi Amanda!

There are several to choose from on Amazon.com. My wife and I have purchased a couple and they appear to have some really interesting takes on classic dishes, as well as some great new ideas for post-VSG patients.

[Ann2]

I mentioned this the other day on a different thread, but go check out ASAP http://theworldaccordingtoeggface.blogspot.com/

She does a great job with bariatric-friendly recipes.

Eventually, as you build a lifelong maintenance lifestyle to maintain your weight, you'll be able to eat anything -- so as Christie said above any cookbooks that emphasize both animal and plant protein, nutritious vegetables, fruits and whole grains are great. I actually cook a good deal out of a heart-healthy cookbook I've used for years.