Hallo!
Gosh I was just having a look through the before and after pictures and don't people look younger!! Some have lost a couple of decades! Now I know it's about health and all kinds of things too but gosh people must be pretty pleased with how much younger they look!
Some lovely results there.
In other news I am off to the support group at my surgeons practice tonight. I'm a bit nervous because I don't know anybody, but I'm sure it will be fine. They are talking about research tonight and it all sounds really interesting.
I had another appointment with my psychologist this morning which was so good. We were talking about the timeline in weight loss and about the maintenance especially which was great. It was like putting a plan in place and I learnt heaps I didn't know. I also get to see her a few times afterwards along with my dietitian so thats good.
Anyway, I'm looking forward to the meeting tonight and I will let you know how it goes :-)
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