Hey I wanted to share this idea,
These are great for #bariatric patients and or someone who is trying to apply portion control to their diet. These are my 2.3 ounce food storage containers I got at the dollar tree. (10 for $1)... Each one equals out to about 1/4 cup. They have been a huge help to me in keeping control. I use them for food like any kind of weekly meal prep or left overs like soup, chili or taco meat. I also love to portion-out my low carb ice cream: Halo top. I recently made Fat free, Sugar free Pistachio pudding and got 10 containers full. this is 25 days of having a little something sweet that won't hurt my diet, that i'm able to work into my daily carbs & calories allowed.
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