I'm not sure what it is... put protein upsets my stomach? I tried a bar this morning and it made me feel "sicky" before work so I only ate a few bites. Last night I made a batch of homemade white chicken chili and had some today for lunch. I have been drinking iced tea with Splenda. I will keep trying to push the protein.
Also found my paperwork last night and my protein requirement is 75g a day. Thank you to everyone for all your suggestions and support.
Love the members on this site!!! xo
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